英语演讲经典开头（通用31篇）
英语演讲经典开头 篇1
1.Good morning everybody!It's my honor to speak here,and I am very glad to share my topic with you. Then today I'd like to talk something about.....
2.Good evening, ladies and gentlemen, and welcome to the English Speaking Competition for Grade 20xx. (掌声~~~) First of all, please allow me to introduce myself, your host for today. I’m Sammy from Class 6, Grade 20xx.
There are all together 26 contestants to compete in today’s English Speaking Competition, all from Grade 20xx. And this competition will be mediated by a panel of five judges. Also on the panel are “question masters” who will be responsible for raising questions of today’s contestants. Now, I have the great privilege of presenting today’s judges.
3.good morning, my dear teachers and my friends.
it is my great pleasure to stand here to introduce my ambition.
thank you for your listening.
Good afternoon,teachers and my follew students.
Today i am going to talk about " my dream "
4.Today is a special occasion because this is first time that all of us from different places have been brought together,and what we would like to achieve is ....
5.honorable judges,distinguished guests,ladies and gentlemen,good evening!I feel really honored to stand here and make a speech.today I’m going to look together with you into this question:……
6.Good evening, ladies and gentlemen, and welcome to the English Speaking Competition for Grade 20xx. (掌声~~~) First of all, please allow me to introduce myself, your host for today. I’m Sammy from Cla6, Grade 20xx.
7.Good morning everybody!It’s my honor to speak here,and I am very glad to share my topic with you. Then today I’d like to talk something about.....
8.Ladies and gentlemen, welcome back to the English Speaking Competition for Grade 20xx. After our judges’ discussion, the exciting moment is coming.
9.Good morning/afternoon/evening ladies and gentleman, Thank you for being on time/making the effort to come today. Let me introduce myself first. My name is..
10.Over the next ten minutes you are going to hear about something that will change the way your companies operate...
At the end of this presentation you will understand why this company has been so successful for so long...
英语演讲经典开头 篇2
And now, let’s have a short breath and wait for the final results. For this period, let’s welcome MiLiu to give us a comment on this competition.
(译文：现在，让我们稍作休息等待比赛的最终结果。在这段时间里，让我们有请刘老师来给本次比赛作个点评。欢迎! 微笑状~)
Ladies and gentlemen, welcome back to the English Speaking Competition for Grade 20xx. After our judges’ discussion, the exciting moment is coming.
(译文：女士们，先生们，欢迎回来。您现在看到的是外院20xx级英语演讲比赛。经过我们评委老师的讨论之后，激动人心的时刻到了。 兴奋状~)
Right now, what I am going to announce is the first winner. Ladies and gentlemen, the first winner of the competition is contestant No. 9. Congratulations!!
(译文：首先，我要宣布的是本次比赛的第一名。女士们，先生们，本次比赛的第一名就是我们的9号选手。让我们以热烈的掌声欢迎她上台领奖。 微笑状~)
英语演讲经典开头 篇3
尊敬的评委，尊贵的来宾，女士们，先生们，大家晚上好!能够站在这里进行演说，我感到十分荣幸。今天我将和大家一起分享……
honorable judges,distinguished guests,ladies and gentlemen,good evening!I feel really honored to stand here and make a speech.today I"m going to look together with you into this question:……
Good morning everybody!It's my honor to speak here,and I am very glad to share my topic with you. Then today I'd like to talk something about.....
(大家早上好!能在这里做此次演讲我十分荣幸，也很高兴能跟大家一起分享我的主题，今天我想演讲的是......)
Good evening, ladies and gentlemen, and welcome to the English Speaking Competition for Grade 20xx. (掌声~~~) First of all, please allow me to introduce myself, your host for today. I’m Sammy from Cla6, Grade 20xx.
(译文：女士们，先生们，大家晚上好!欢迎来到05级英语演讲比赛的现常首先，请允许我来个自我介绍。我是今晚的主持人—来自05级6班的典典。)
There are all together 26 contestants to compete in today’s English Speaking Competition, all from Grade 20xx. And this competition will be mediated by a panel of five judges. Also on the panel are “question masters” who will be responsible for raising questions of today’s contestants. Now, I have the great privilege of presenting today’s judges.
(译文：角逐今晚比赛的有26名选手,他们均来自外院05级的同学。此次比赛我们邀请到了五名评委，五名评委中有两名是“提问员”，这两名“提问员”将对每位选手进行提问。好的，我很荣幸地向大家介绍一下我们的五位评委。 微笑状~)
Ladies and gentlemen, MiLiu, (掌声~~~) welcome; MiLuo, (掌声~~~)welcome…OK, after introducing our judges, now let’s go over the rules of the competition.
(译文：女士们，先生们，她们是刘老师，欢迎!骆老师，欢迎!…好的，介绍完我们的评委之后，让我们来看看今天的比赛规则吧。 微笑状~)
Each of the contestants has 3 minutes to present a prepared speech and 2 minutes to answer questions raised by the judges.
(译文：每位选手要进行3分钟的命题演讲和2分钟的回答。)
During the prepared speech, a staff member will raise a yellow board as a signal that there is half a minute left. Then, at the end of 3minutes, a red board will be raised to let the speaker know that the time has run out. So, please raise the red board. Thank you!
(译文：在命题演讲环节，在选手的演讲时间还剩下半分钟的时候，我们的工作人员将会举一块黄颜色的牌子示意。当3分钟时间一到，我们的工作人员会举一块红色的牌子示意时间已到。现在，工作人员示意一下下。谢谢! 微笑状~)
Now the topic for today’s prepared speech is “Olympic Games, Beijing 20xx”.
(译文：今天的命题演讲的题目是：北京20xx奥运会。)
Ladies and gentlemen, the top four winners today will be able to attend the College Final to be held on November 3rd.
(译文：女士们，先生们，今晚比赛的前四名选手将可以参加11月3号晚上的院里的决赛。)
Now let’s welcome contestant No.1
(译文：现在，让我们有请1号选手。 微笑状~)
Thank you for contestant No.1, now let’s welcome contestant No.2.
(译文：谢谢1号选手的演讲。接下来，让我们有请我们的2号选手。 微笑状~)
Thank you for contestant No.2. Here, ladies and gentlemen, I would like to announce the score of contestant No.1 is 86.6. Congratulations! Now, let’s welcome contestant No.3
(译文：谢谢我们的2号选手。女士们，先生们，下面我宣布1号选手的最后得分是：86.6分。恭喜!接下来，让我们有请我们的3号选手。 微笑状~)
英语演讲经典开头 篇4
i'm talking about your coworkers and your spouses and your children and the person sitting next to you right now -- all of them subject to this bias that is pretty deep and real in our society. we all internalize it from a very early age without even having a language for what we're doing.
now to see the bias clearly you need to understand what introversion is. it's different from being shy. shyness is about fear of social judgment. introversion is more about, how do you respond to stimulation, including social stimulation. so extroverts really crave large amounts of stimulation, whereas introverts feel at their most alive and their most switched-on and their most capable when they're in quieter, more low-key environments. not all the time -- these things aren't absolute -- but a lot of the time. so the key then to maximizing our talents is for us all to put ourselves in the zone of stimulation that is right for us.
英语演讲经典开头 篇5
My Family
Everyone has a family.We live in it and feel very warm.There are three persons in my family,my mother,father and I.We live together very happily and there are many interesting stories about my family.
My father is a hard-working man.He works as a barber.
My mother is a woman with a bad memory.She always does a lot of housework,but sometimes she makes mistakes out of carelessness.For example,one day,she washed clothes in the washer,after the washer finished the work,she found she hadn't filled the washer with water.
Now let me tell you a funny thing:one day,father wanted to get up early as usual,buthe wasn't able to do that,because he hadn't set the alarm clock the night before,so when he got up,he did everything in a hurry.After father left,mother said to me mysteriously,"He will come back soon." "Why?" I was greatly surprised."Because today is Sunday,his holiday!" Just as mother said,father came back home soon,and went to bed again--he was too tired.
You see,what an interesting family have!I hope that you will have one like mine,too.
我的家庭
每个人都有家.我们大家生活在那里,并从那里获取温暖.我们家有三口人,我妈妈、爸爸,还有我.我们在一起幸福地生活,我们家有许多有趣的故事.
我爸爸工作认真.他是理发师.
我妈妈是一位记性很不好的人.她总是做很多家务活,但有时却因为她的粗心而做错事.比如说,有一天,她用洗衣机洗衣服,最后却发现自己忘了在洗衣机中放水.现在让我告诉你一件有趣的事：一天,爸爸想像平常一样早起,但是由于他前天没有设置闹钟,所以他起晚了,当他起床时,他匆匆忙忙地洗漱完毕就去上班了,爸爸离开后,妈妈神秘地对我说：“他一会儿一定会回来的.”“为什么?”我十分惊讶.“因为今天是星期天,他的假日.”妈妈正说着的时候,不一会儿,爸爸就回来了,并且再一次上床睡觉了——因为他太累了.
你瞧,多么有趣的家庭!我希望你也有一个像我一样的家庭.
英语演讲经典开头 篇6
Winter is cold. Let’s play the snowball and make snowman.
The snowman is big . I like to play snowball. I am on the snow. The snow iscold. I have a scarf and coat.
So I am not cold. I like the Christmas. Because I can see santa clus inChristmas .
Christmas tree is beautiful. The presents are on the Christmas tree.
I like winter. Do you like winter?
英语演讲经典开头 篇7
Good morning my friends,
I am a student from class 1 and my name is zou yu ting.I am very glad thatI can have the chance to make a speech before you. The topic of my speech is 'Weneed friendship'.
The word 'friend' has many meanings. It can be a partner, a playmate aswell as a confident. In all, our friends play an important role in ourlives.
Maybe you will ask me 'What is friendship? '.some people say thatfriendship is a ray of sunshine in the dark. Friendship can make you away fromdarkness and can cheer you up at the same time.
Based on this, you may come up with another question 'Why we needfriendship? '.We everyone needs friendship. No one can live alone. As life isfull of difficulties, we need friends to support and help us out. Our friendsgive us warnings against danger. Our friends offer us advice with regard to howto deal with various situations. True friends share not only happiness, but alsosadness.
As an old saying goes, a friend in need is a friend in deed. Fortunately, Ihave a true friend. She is not beautiful but very kind. Every time I met withproblems, she gave me courage and confidence to overcome
difficulties. When I was in low spirits, she told me some funny jokes tocheer me up. When I caught in distress , she rushed to me to lend a helpinghand. All these make it easy to stay with her. But every time when I greatlythanked her, she disappeared in the crowd.
Last but not the least. 'How should we make friends? 'Personally I thinkthe most important thing is to be friendly. Cheerfulness is the basis offriendship. Believe it , smile is an attractive thing. A friendly person alwaysthinks of others. People who refuse to consider others have few friends.
With friendship, life is happy and harmonious. Why don’t you treasure ourfriendship? Come on, everyone! Let’s try our best to make friends.
I hope my speech will be successful. That's all. Thank you forlistening.
英语演讲经典开头 篇8
I have a great mother. She cares much about me in my life and study.
In the morning, she gets up early to make breakfast for me. When I waslittle, she prepared my schoolbag. But now, she tells me to do it by myself.Because she thinks I have been old enough to do it.
Besides, she always checks my homework. When I finish my homework, shechecks it and points out the mistakes. She is very careful and helps me alot.
I love my mother.
英语演讲经典开头 篇9
Everyone has their own dreams, I have a dream that many, many, for example, grew up to be an inventor, a lawyer, to be a artist, to be a doctor... . My biggest dream is to become an inventor, because the inventor can for mankind a lot of new products. If I am the inventor, I have invented a magic pen, it can according to your need to change color, or in a timely manner when you write a typo prompt you to correct, or when you are drawing can draw what we desire. I want to invent a robot trash can, if people littering, it will prompt you don't throw garbage in disorder, so, our city will become clean and tidy. I will invent a time door, let the children back to ancient times, to see the dinosaurs, uncover the extinction of dinosaurs. I will invent a brooch, when you put it in your chest, can think what you can do, such as you want on the stage, show elegant appearance, can become artists; Do you want to heal sickness, for people can become angels; You want to help people engage in a lawsuit.
英语演讲经典开头 篇10
My favorite season is winter.It lasts from December to February.It is thecoidest season in the year.In winter,the days are very short.When it comes ,theleaves fall from the trees.When it snows,the ground is white with snow.We canwear warm clothes and go to make snowmen.It is a good season for skating .I likewinter best.
英语演讲经典开头 篇11
dear teachers and classmates:
good afternoon, i am very nice to make a speech here! this time, i'd like to talk something about english.
as everyone knows. english language is very important today. it is now used everywhere in the world.
i love english. when i was eight, my mother sent me to an english school. at there, i played games and sang english songs with other children . i also often read english following the tapes and watch english cartoons at home. by talking with english people, i have made more and more friends as well as improved my oral english. then i discovered the beauty of the language, and began my colorful dream in the english world. it makes me confident and brings me great pleasure.
i hope i can travel around the world someday and introduce china to them in english, such as the great wall, the forbidden city and so on. of course, i want to go to london , because england is where english language developed.
i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well.
if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.
英语演讲经典开头 篇12
Most of people think we can do anything if we have money.If youhave muchmoney, you are thought to be successful.If you have no money, you willbelooked down upon.
Money can make us live a rich life, but not necessarily a happylife.Sometimes some people do some bad things in order to make money.So theyaren'thappy because they are always afraid.
We should make money and spend it in a reasonable way.
大多数的人认为如果有钱我们能做任何事。如果你有很多钱，人们会认为你事业有成。如果你没有钱，你会被人看不起。
钱能使我们过上富裕的生活，但我们不一定会快乐。有时有些人为了挣钱会做坏事，因为他们总是害怕，所以他们不快乐。
我们应以合理的方式挣钱和消费。
Money is necessary in our life.We will have a rich life when we havemuchmoney.
Most of people think we can do anything if we have money.I don't thinkso.Some people aren't happy though they have much money, because their moneyisobtained by unjust means.They always live a frightened life.Money oftenmakespeople do bad things, even illegal activities.
We must make money and spend it in a reasonable way.We will be happy.
钱是我们生活中必不可少的东西，当我们有许多钱的时候，我们才能过上富足的生活。
大多数认为只要有钱，我们能做任何事。我认为不是这样。一些人虽然有钱但他们不快乐，因为他们的钱是以不正当的方式得来的，他们总是生活在恐惧中。钱经常使人去做坏事，甚至是违法的行为。
我们必须以合理的方式挣钱、消费，这样我们才会快乐。
英语演讲经典开头 篇13
My favourite season is spring.Spring is a lovely season,I think.There is agarden behind my house.In spring,the trees become green and the flowers give offfragrance.There are many butterflies and bees over the flowers.The butterfliesare dancing and the bees are singing.Sometimes it rains.It usually rainsquietly.The rain moistens the trees and the flowers.I think they may say,“We’revery thirsty.The rain is very good.It can help us.” What a beautiful scene!
我最喜欢的季节是春天.我觉得春天是个可爱的季节.在我家后门有个花园.在春天,树变绿了,花也散发着芳香.有许多蝴蝶和蜜蜂在花丛中飞舞.蝴蝶在跳舞,蜜蜂在歌唱.有时候,中国教育总网文档频道文会下雨,常常都是下得轻轻的.雨水滋润了树木和花朵.我想他们会说,“我们好渴,这雨水真是及时.”真是一幅美丽的画面!
英语演讲经典开头 篇14
When a variety of problems plague the information systems, the critical importance of information security becomes the focus of people's concern. It does deserve the unprecedented emphasis. It is widely accepted that information security, to some extent, outweighs other spheres in the field of information. So the related authorities, enterprises, institutions and organizations place the high priority on it.
Information Security concerns a range of problems- information interception, loss, damage etc. Business and military information leakage will have an devastating impact. For the information owners and monitors, they must drive their efforts to enhance the security protection and maintenance. For example, a strict control over the access to the secret data shouldn't be absent. The network and software provider should take a set of tailored protection measures targeting different computer crimes. The security issues should be also considered at the legislative level, so we are clamoring for a law designed to clamp down on various cyber crimes.
鼠疫信息系统各种问题时,至关重要的信息安全成为人们的关注的焦点。它应该得到前所未有的重视。人们普遍认为信息安全,在某种程度上,比其他领域领域的信息。所以有关部门、企业、机构和组织的优先。
信息安全问题的一系列问题——信息拦截、丢失、损坏等。商业和军事信息泄漏将产生毁灭性的影响。信息所有者和显示器,他们必须推动他们努力提高安全保护和维护。例如,一个严格控制访问机密数据不应该缺席。网络和软件提供商应该采取一系列的保护措施针对不同的计算机犯罪。安全问题应该也考虑在立法层面上,我们强烈要求法律旨在取缔各种网络犯罪。
英语演讲经典开头 篇15
young!fortunately, i am young now. just due to it, i know that nothing is impossible.i firmly believe that nothing can stand in my way. if i can't realize my dream,it result from that i haven't work harder enough and i won't find other excuses. if no people believe you, you can make it to prove that you are right. if you think the god haven't blessed you and there is no truth here, you can become the god and create the truth.
"my breath swallows the sky and make the yellow river overflow, my sword is famous in kyushu and it can collapse the five sacred mountains." at some time in the past i also had am bitious words and i had some achievements. each achievement results from my hard work. i always believe that "if you want to have more achievements than others, you must work harder." in some extent, the dream is the hope. if you can insist on doing something, the victory will come.
hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. hold fast to dreams, for when dreams go, life is a barren field frozen with snow. so my dear friends, think of your old and maybe dead dreams. whatever it is, pick it up and make it alive from today. let's--- move ----out!
thank you for your listening!
英语演讲经典开头 篇16
In the matter of courage we all have our limits. There never was a hero who did not have his bounds. I suppose it may be said of Nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.
I have found mine a good many times. Sometimes this was expected--often it was unexpected. I know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.
I never had the courage to talk across a long, narrow room. I should be at the end of the room facing all the audience. If I attempt to talk across a room I find myself turning this way and that, and thus at alternate periods I have part of the audience behind me. You ought never to have any part of the audience behind you; you never can tell what they are going to do.
I'll sit down.
英语演讲经典开头 篇17
and see no end to the landscape, new objects presenting themselves as we advance; so, in the commencement of life, we set no bounds to our inclinations. nor to the unrestricted opportunities of gratifying them. we have as yet found no obstacle, no disposition to flag; and it seems that we can go on so forever. we look round in a new world, full of life, and motion, and ceaseleprogress; and feel in ourselves all the vigor and spirit to keep pace with it, and do not foresee from any present symptoms how we shall be left behind in the natural course of things, decline into old age, and drop into the grave. it is the simplicity, and as it were abstractedneof our feelings in youth, that (so to speak) identifies us with nature, and (our experience being slight and our passions strong) deludes us into a belief of being immortal like it. our short-lives connection with existence we fondly flatter ourselves, is an indissoluble and lasting union-a honeymoon that knows neither coldness, jar, nor separation. as infants smile and sleep, we are rocked in the cradle of our wayward fancies, and lulled into security by the roar of the universe around us0we quaff the cup of life with eager haste without draining it, instead of which it only overflows the more-objects prearound us, filling the mind with their magnitude and with the strong of desires that wait upon them, so that we have no room for the thoughts of death.
英语演讲经典开头 篇18
Class 7. WFLS. Am I too late to say it’s just like a dream come true?
Quite frankly, military training is tiring. I’ve been told a million times about how exhausted I would be as soon as I finished this grueling training, and I don’t have any objection about that. However, now, I’ve got an Yes and No! I mean, physically,Yes, I have sun-tanned skin right now and for the first time I loathe being under the sun. Not to mention my sore legs and back. But this is just the heads of the coin. Tails, which means mentally, No! My inability to find proper words to express my feelings seems more and more overwhelming. Incredible? Unbelievable? Marvellous? Extremely impeccable maybe? These words are pale in comparison to the big picture of my future life. It’s like unwittingly, you fall in love with a new group of people, you feel for everything, you fall for everything.
I don’t know if I am being sensitive here. I remember us sprint out the door to assemble because we are running late. I remember us complaining about the miserable food when it’s time for lunch. I remember us sitting weirdly comfortable in a cool dark place when other classes were sweating. I remember us sharing jaw-dropping details about our lives and feel connected to others. I remember all those moments of rapture and ecstasy, all those senses of déjà vu, all those smiles of genuine happiness.
It’s like suddenly, I am no longer a prosaic girl living a plain life. It’s been a long time since the last time I didn’t regard myself as a catastrophe. As a lonely highway.The strong hope for the future made me the girl on fire. As I spoke with some friends of my pastimes and passions, words of such silky texture poured out from my soul with unparalleled candor and cadence. The voice that issued from my lips was at once richer, deeper, stronger than I had ever produced. It was as though an inner self, a core essence, had broken free and taken control. I broke out of my niche!
Anyway, I shouldn’t be too excited because it’s just five days. Even though I have already found some friends with extraordinarily similar interests as I do. Even though this is breaking news for me because I enjoyed be in this together finally. Even though the words of encouragements faded, I still recall them from time to time to taste it all over again. I swear I’m not severed from reality. Momentarily, it’s just impossible to describe all the details that happened during 5 days. I just need to speak all these things about how delighted I am to be in this class and try to be in tranquility…
I am a relatively total stranger to my new school. But it’s such a sensory bombardment for me even to think about it. I wanna be a part of something I don’t know. A fledging dragonfly is ready. I believe that the monarch will be crowned. May the best man win! You are gonna hear Class 7 ROAR!
Ps. I’d better start packing…
英语演讲经典开头 篇19
We are not going to evade that responsibility. We are going to let peopledown. And people, far and near, will hear of us. Frost will be brought to theirbackbones and tears to their eyes when our stories are told and retold, So letus go forth, my fellow members of this luckily chosen generation, and meet thenew century in victory and glory.
Knowing the Consequences of Choice
Over the past Spring Festival, I got involved in a family dispute. Rightbefore I got home, four satellite channels of CCTV were added to the 14 channelswe had already had. In prime time at night, they all had interesting shows.Therefore, the five of us-my parents, my sisters and I-had to argue over what towatch. Finally, we agreed that we should watch the "most interesting"programme... If we
could agree what that was.
However, all of us there remember that for a long time after we had TV,there were only one or two channels available. The increase in options revealsan important change in our life: the abundance of choice.
Fifteen years ago we all dressed in one style and in one colour. Today, weselect from a wide variety of designs and shades.
英语演讲经典开头 篇20
Recently our class has conducted a survey about “The Growth of Post-90's Generation". People have different opinions on it. Most people believe the post-90’s generation have an edge
over/are superior to others in that they are more independent in thinking, more ambitious, more confident and more enthusiastic. They are open to new ideas and ready to try new things, therefore, they are usually better informed. communicate. However, some argue that the post-90's generation are much too dependent on their parents or on teachers and they lack social experience. As a result, they are less able to overcome frustration. They do not focus on their studies as much and lack the sense of responsibility. Moreover, Besides, they cherish friendship and like to
they are weak in controlling themselves and often show no respect for others. As youth born in the 90s, we should be aware of our and responsibilities, and learn to be more independent. Only in this way can we be successful in the future.
译文：最近我们班进行了一项调查关于“90后的一代”的发展。人们有不同的意见。
大多数人认为90后的一代胜过/优于别人在思考,他们更独立,更宏伟,更自信,更热情。他们是开放的新 思想和准备尝试新事物,因此,他们通常更好的通知。此外,他们珍惜友谊,喜欢交流。 然而,一些人认为90后的一代太依赖他们的父母或老师,他们缺乏社会经验。因此,他们不太能够克服挫 折。他们不关注他们的研究,缺乏责任感。此外,他们脆弱的在控制自己,经常显示不尊重他人。 作为在 90 年代出生的青年,我们应该意识到我们的责任,并学会更加独立。只有用这种方法我们才能在 未来获得成功。
英语演讲经典开头 篇21
Teachers ladies and gentlemen fellow cashman each female Sir good afternoon (morning).
The topic of my speech is "let didnt fight obesity"!
As we all know the four most beautiful women in ancient China: sink fish xi shi close your month the sable cicada wild goose zhaojun shame to spend Yang. Four big beautiful women there are three willow slender waist graceful but Yang height 1 meter 64 the weight be 138 catties.
Datang fat as beauty datang emperor and Yang are all very favorite godson troops stationed height less than 1 meter 8 the weight be 330 catties.
Yang troops stationed belong to obesity. The medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. Obesity can cause human pathology physiology psychological change is a disorder of latent factors.
Whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. Such as troops stationed 1 meter 8 minus 30 is equal to 150 catties. Such as Yang 1 meter 64 minus 50 equal to 114 catties. The 150 and 114 and relative to their height even the standard weight.
Teacher please everyone here oneself measure is overweight. Multiple QiBaJin of course a QiBaJin less also calculate normal. (this can be a slight pause 10 to 20 seconds smile to observe the teachers to measure)
Obesity is generally divided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. This fat known as symptomatic of obesity. This kind of obese patients accounted for about 5% of the obesity.
Another type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. This kind of obesity more than 90% of the total number of obese people. We beat the main obesity.
The causes of the obesity there are the following:
(1) genetic factors caused by obesity
General parents obesity the possibility of children obesity is big;
(2) the unreasonable diet structure caused by obesity
Mainly due to partial obesity;
(3) too little movement lead to obesity
Modern habits affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. Some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers TV sets a sit for hours rarely rarely movement become a otaku women don't go out for a long time "ma3 wu2 ye4’s grass isn't fat" eat sleep eat sitting not fat just strange!
(4) medicial is also the important reason for the obesity
Medicial make human body in the liver spleen kidney dysfunction stocks and so on can't redundant adipose is converted into heat discharge heat deposition in the body cause obesity;
(5) spiritual factors is also one reason for the obesity
As the saying goes: "laugh and grow fat." No thought burden eat sweet digestion absorption also very good. Or "sorrow" eating and drinking these can make heat soar lead to obesity.
We know the definition of obesity we know that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome.
Diet not partial eclipse is very simple hun vegetable collocation is good or bad to eat Chinese food to eat for breakfast dinner only eat my follow this is ok. Best don't "snack" horses have ye4’s grass isn eat satisfied to sleep must fatten up.
Sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasingly life movement.
To bed early to put it bluntly it is morning early in the evening shut the computer off the TV it must be very simple. However a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy!
Sports aerobics aerobics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. At the same time aerobic exercise help the body carcinogens toxic and harmful substances timely drain discharge Julius promote metabolism Julius to speed up the fat consumption there is conducive to mental health.
A person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely helps the sun is shining definitely helps keep youth!
One of Hong Kong shadow habitat song and dance male star. Birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. Has Hong Kong reporter asked hello how are you how do you keep youth?
Hello how are you use English to answer the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 it's best to use English speak and then repeat in Chinese)
The three secret was indeed the young and middle-aged people keep the youth is the best medicine.
Smile always can give a person a kind of close to the feeling of affinity harmonious and kind is the manifestation of people and internal quality. The original Shanghai underworld eldest brother the mobsters said "wait have skill no temper." Comedian Hou Yuewen also said "ability is big small temper." Small temper temper show the image of course is the smile.
Peace of mind it is people's inner quality is to control yourself control your emotions. This belongs to emotional intelligence. Emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. People with high emotional intelligence is good at to communicate with people good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. Former U.S. President George Bush said: you can transfer the mood you will be able to mobilize all!
Intense movement fundamentally let oneself healthy body healthy body can promote the psychological health physical and mental health can calm can keep smiling.
Between the three secret it is the dialectical unification relations contact each other promote each other. Of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise.
So I want to shout loudly: movement is one of the most important! Go to the sports go to the fitness! Let the sports fitness to overcome!
So I want to actively advocate: body building is one of the most important! Go to the fitness the gym. Again beautiful face body beautiful than you!
英语演讲经典开头 篇22
Everybody is afraid of failure, because it means what they do is useless and they waste their energy and time. But people get the wrong idea about failure, in fact, failure is also success. If people want to be successful, they need to take action. Failure at least means people have tried to do, what’s more, people can learn from their unsuccessful experience, so that they can improve their methods. Every failure means the closeness of success, we should take the positive attitude to failure, we can get over it soon and people finally can get the victory. So when we meet the difficulties, don’t be afraid of the bad result, just take action.
每个人都害怕失败，因为那意味着他们所做的是没有用的，浪费了时间和精力。但是人们对失败的看法是错误的，事实上，失败也是成功。如果人们想要成功，他们需要行动。失败至少意味着人们已经尝试去做，而且，人们能从他们不成功的经验中学习，这样他们才能改进方法。每个失败意味着与成功的靠近，我们应该乐观对待失败，快速克服失败，最后人们才能得到胜利。所以当我们遇到困难了，不要害怕不好的结果，要行动起来。
英语演讲经典开头 篇23
Over the past couple of years， several cases of the food scandal have been disclosed on various media。 The problem of food security has bee a hot button across society。 The prevalence of food insecurity has greatly impacted public health， which the government could not afford to ignore， according to the online edition of the People Daily。 -
在过去的几年中，几起食品丑闻案件已经在各种媒体上披露。全社会的食品安全问题已经成为一个热题。食品不安全的盛行已经大大影响了群众的健康，根据人民日报网络版，政府不应当忽视这一问题。
There are a couple of driving forces， I would argue， behind this undesirable tide。 First， in the course of the rapid economic evolution， we ignore moral education， giving rise to the rising rate of the problem。 More importantly， the lack of adequate regulation and punishment on those illegal producers enforces the trend。 -
我认为这一不良行为的背后有很多驱动力。首先，在快速的经济进化过程中，我们忽视了道德教育，从而导致了这一问题不断上升。更重要的是，缺乏足够的对那些非法生产者的监管和处罚加强了这一局面。
As Confucius instructed， it is better late than never。 Prompt and strict measures should be taken to turn back this evil trend。 The government should launch a massive moral campaign to educate all citizens and draw up tougher laws to crack down on those irresponsible corporations and prohibit them from entering the food industry again。 I am firmly convinced that through our bined efforts we are bound to enjoy more risk-free foods in the days ahead。-
正如孔子教导的，迟到总比不到好。我们应当采取及时严厉的措施来扭转这一不好的局面。政府应当发起很多的道德运动以教育所有的市民，并制定更严厉的法律打击那些不负职责的企业，并禁止他们再次进入食品行业。我坚信，经过我们的共同努力，我们必须会在未来的日子中享受更多的无风险食品。
英语演讲经典开头 篇24
One of the themes that are common to everyone is how to become success.Some believe that luck is essential to people's success, while others assertthat hard work has everything to do with success. On balance, I tend to agreethat hard work is a valuable factor contributed to people's success.
“no pains, no gains” .Without exerting oneself, one could never expect toachieve success in no matter what one is doing. As is known to all, there is noroyal road to the summit of success. One is likely to succeed only when one hasworked with whole-hearted devotion and perseverance.
Those who are lazy, sloppy and indifferent to their work, those who neverconcentrate on work will definitely end in failure. On the whole, as far as theyare concerned, hard-working is the decisive factor to success.
In my view, When opportunities come, meet and make full use of them. Onlyin this way can we succeed one day.
英语演讲经典开头 篇25
In the summer recess between freshman and sophomore years in college, I wasinvited to be an instructor at a high school leadership camp hosted by a collegein Michigan. I was already highly involved in most campus activities, and Ijumped at the opportunity.
About an hour into the first day of camp, amid the frenzy of icebreakersand forced interactions, I first noticed the boy under the tree. He was smalland skinny, and his obvious discomfort and shyness made him appear frail andfragile. Only 50 feet away, 200 eager campers were bumping bodies, playing,joking and meeting each other, but the boy under the tree seemed to want to beanywhere other than where he was. The desperate loneliness he radiated almoststopped me from approaching him, but I remembered the instructions from thesenior staff to stay alert for campers who might feel left out.
As I walked toward him I said, “Hi, my name is Kevin and I’m one of thecounselors. It’s nice to meet you. How are you?”
In a shaky, sheepish voice he reluctantly answered, “Okay, I guess.”
I calmly asked him if he wanted to join the activities and meet some newpeople. He quietly replied, “No, this is not really my thing.”
I could sense that he was in a new world, that this whole experience wasforeign to him. But I somehow knew it wouldn’t be right to push him, either. Hedidn’t need a pep talk, he needed a friend. After several silent moments, myfirst interaction with the boy under the tree was over.
At lunch the next day, I found myself leading camp songs at the top of mylungs for 200 of my new friends. The campers were eagerly participated. My gazewandered over the mass of noise and movement and was caught by the image of theboy from under the tree, sitting alone, staring out the window. I nearly forgotthe words to the song I was supposed to be leading. At my first opportunity, Itried again, with the same questions as before: “How are you doing? Are youokay?”
To which he again replied, “Yeah, I’m all right. I just don’t really getinto this stuff. ”
As I left the cafeteria, I too realized this was going to take more timeand effort than I had thought — if it was even possible to get through to him atall.
That evening at our nightly staff meeting, I made my concerns about himknown. I explained to my fellow staff members my impression of him and askedthem to pay special attention and spend time with him when they could.
The days I spend at camp each year fly by faster than any others I haveknown. Thus, before I knew it, mid-week had dissolved into the final night ofcamp and I was chaperoning the “last dance”. The students were doing all theycould to savor every last moment with their new “best friends” — friends theywould probably never see again.
As I watched the campers share their parting moments, I suddenly saw whatwould be one of the most vivid memories of my life. The boy from under the tree,who stared blankly out the kitchen window, was now a shirtless dancing wonder.He owned the dance floor as he and two girls proceeded to cut up a rug. Iwatched as he shared meaningful, intimate time with people at whom he couldn’teven look just days earlier. I couldn’t believe it was him. In October of mysophomore year, a late-night phone call pulled me away from my chemistry book. Asoft-spoken, unfamiliar voice asked politely, “Is Kevin there?”
“You’re talking to him. Who’s this?”
“This is Tom Johnson’s mom. Do you remember Tommy from leadership camp?”
The boy under the tree. How could I not remember? “Yes, I do”, I said.“He’s a very nice young man. How is he?”
An abnormally long pause followed, then Mrs. Johnson said, “My Tommy waswalking home from school this week when he was hit by a car and killed.”Shocked, I offered my condolences.
“I just wanted to call you”, she said, “because Tommy mentioned you so manytimes. I wanted you to know that he went back to school this fall withconfidence. He made new friends. His grades went up. And he even went out on afew dates. I just wanted to thank you for making a difference for Tom. The lastfew months were the best few months of his life.”
In that instant, I realized how easy it is to give a bit of yourself everyday. You may never know how much each gesture may mean to someone else. I tellthis story as often as I can, and when I do, I urge others to look out for theirown “boy under the tree.”
在大一到大二之间的那个暑假，密歇根的一所大学主办一次中学学生干部夏令营，邀我担任辅导员。对于校园的多数活动，我都持赞同态度并积极参与，那次我同样欣然接受了。
头一天活动进行大约一个钟头，我注意到，开始活跃的营员们兴致浓厚，不太自然地互动起来，而树下却有一个孤零零的男孩。他身材矮小，瘦弱不堪，那明显的不安和羞怯使他显得不堪一击。在只有五十英尺远的地方，二百名充满激情的营员正在玩耍、开玩笑并互作介绍，而树下的男孩似乎除了想呆在原地，不想去任何地方。他流露出的极度孤独令我几乎难以靠近，但我没忘记资深辅导员们的提示：对可能感觉受到冷落的营员要保持警惕。
我走向那个男孩，对他说：“嗨!我叫凯文，是你们的辅导员。很高兴认识你，你好吗?”
带着颤抖的怯生生的声音，他勉强答道：“我想——还好吧。”
我平静地问他想不想投入到那些活动从而结识一些人，他轻声回答：“不，那不关我的事。”
我能感觉到他在面对一个新的环境，这种体验对他来说是全然陌生的。也不知为什么,我觉得强迫他加入也不妥当。他不需要鼓励性的讲，他需要的是朋友。几次沉默之后，我和树下男孩的接触就此结束。
第二天吃午饭的时候，我扯开嗓门，领着二百名刚认识的新朋友唱起了营歌。营员们都热情参与，我的目光游移于这群人，忽然那个“树下男孩”的样子吸引了我的注意：他孤零零地坐着，眼瞅着窗外。我几乎忘记了领唱的歌词。只要一有机会，我就会照旧用那些话问他：“你怎么样?你好吗?”
他的回答依然是：“嗯，我很好。我真地不想参与那种事儿。”
我离开自助餐厅的时候充分认识到，扭转这种状况所需的时间和所做的努力要比我想像的要多——即便是在能让他彻底“迷途知返”的情况下。
在当晚的全体工作人员会议上，我告诉了他们我对他的担忧。我向同事们说明他给我留下的印象，请求他们对他给以特别的关注，并尽可能花时间和他在一起。
每年我在营地度过的日子总是一晃而过，感觉比其它时间过得快。这次同样如此。我还没明白过来，星期三已成过去，露营的最后一晚来到了。我伴随营员们跳起“最后的舞蹈”。学生们都在竭力品味跟新“挚友”在一起的最后每一刻——他们或许以后再也见不到面了。
营员们共度这难忘的分别时刻，这时我突然目睹了我一生都记忆最清晰的一幕：那个曾透过厨房窗户茫然盯着外面的树下男孩，此时却成了不穿衬衫的跳舞奇才。他和两个女孩跳着摇摆舞，在舞池里到处舞动。我注视着他跟大家共享这亲密无间又意义深长的时刻，而仅仅几天前他却对他们连瞧也不瞧一眼。判若两人，让我无法相信。
我大二那年的十月，深夜的一个电话让我放下化学课本，一个柔和却生疏的声音彬彬有礼地问道：
“凯文在吗?”
“我就是，您是哪位?”
“我是汤姆?约翰逊的母亲，您还记得那个参加夏令营的汤米吗?”
树下的那个男孩，我怎么会不记得呢?
“我记得。”我说，“他是个很不错的小伙子，他现在情况怎么样?”
长长的反常沉默过后，约翰逊夫人又说道：“汤米这个星期从学校回家的时候，一辆汽车撞了他使他辞别人世。”我感到震惊，向她表示我的哀悼。
“我给您打电话，”她说，“只因为汤米好多次说起过您。我想让您知道，他今年秋季返校时有了自信心，交了新朋友，学习成绩提高了，甚至还出去约会过几次。我只想表达我的感激之情，因为是您改变了他。最后的这几个月是他度过的生命中最美好的时光。”
在那一刻，我意识到，你每天奉献出一点点还是容易得很，你可能永远都不知道你的举动对他人的影响有多大。我常常讲起这个故事，每当讲起的时候，我总是力劝别人也注意一下他们自己的“树下男孩”。
英语演讲经典开头 篇26
money is not very important, but very very important.
however, is money the road to happiness? not really! many people work everyday,
work overtime, work weekends to make a lot of money. are they happy? no.they are
too busy making money. meanwhile, their personal lives, if they have any,fall apart.
they have no time to form or to maintain friendship. they even lose theabilities
to relax and to enjoy themselves. enjoying means taking things, taking timeto see,
to hear, to taste, to smell, to feel. they do not take time to do this.they say:
“i’ll do it when i have enough money to retire” then they find that it istoo lat
英语演讲经典开头 篇27
My mother is a junior high school teacher. She teaches English.
My mother gets up at 6a.m. every day and has breakfast at 6:30a.m. Shealways arrives at school at 7:25 a.m. She usually has two lessesons in themorning. In the afternoon, she have one lesson. After school, she playsvolleyball with her students.
In the evening, she cooks dinner. After dinner, she prepares her lessons.She sometimes help me with my homework. She usually goes to bed at 11p.m.
英语演讲经典开头 篇28
Dear leaders, teachers and students：
Good evening,everyone!
Falling leaves and returning to their roots, that is to be grateful for the cultivation of soil; The suckling sheep kneels down to the mother, which is to be grateful for the feeding of the ewe. The grace of parents' upbringing, teachers' education, the cultivation of the country and the care of friends all need us to cherish with our lives, thank with our sincere hearts and repay with practical actions. This is what I call gratitude, gratitude to others.
Gratitude is a basic conjecture of life, an embodiment of the quality of life and the basis for the beauty of all life. Gratitude is a great wisdom in life, which can make us feel the beauty of nature and life, maintain our positive, healthy and sunny state of mind, and have gratitude. We will be less picky about others and more appreciative and grateful to the environment.
If you are not grateful, happiness is far away;
If you will be grateful, happiness will be full.
Students, let's always be grateful; Cherish every gift of life, report to others with our true and beloved hearts, love the collective, contribute to the society, appreciate life and explore life!
Thank you!
英语演讲经典开头 篇29
As a country that pays great attention to courtesy, our cuisine culture isdeep rooted in China''s history. As a visitor or guest in either a Chinese homeorrestaurant you will find that table manners are essential and the distinctivecourtesies displayed will invariably add to the enjoyment of your meals and keepyou in high spirits!
On the eighth day of the last month in the Chinese lunar calendar, peoplewill enjoy a nourishing porridge called ''La Ba Zhou''. In ancient times, monkswould kindly share all sorts of food grains with people and made them flavorfulporridge on this particular day. People still keep this convention.
In Central China, when a baby is born, the happy father will send redboiled eggs to announce the news. Eggs with a black pointed end and dots in aneven number such as six or eight, indicates a boy''s birth; those without ablack point and in an odd number like a five or seven will say the baby is agirl.
In addition to these, fish has always been used to suggest the accumulationof prosperity and wealth with meals on New Year''s Eve.
英语演讲经典开头 篇30
Many wild animals are facing the danger of extinction, because the environment that they are living in has changed greatly. For example, with the developmet of cities, the using of insecticide and serious pollution, their living areas have become narrowcr and narrower. Many of the wild animals, now are confronted with food crisis. At the same time, man is killing off species just for getting their fur, skin, horns, teeth and meat. 许多野生动物正面临绝种的危险，因为它们生活的环境发生了极大的变化。例如，随着城市的发展，杀虫剂的使用和严重的污染，他们的生活区域变得越来越狭小。许多野生动物，现在面临粮食危机。同时，人类正在屠杀野生动物只是为了获得它们的皮毛，皮肤，角，牙齿和肉。
In order to protect our resources of ecology, people should realize that the loss of any species is at least the loss of source of knowledge and a source of natural beauty. There fore, measures of the following should be taken: pollution standards are made to keepdown poisons; killing off certain rare species is prohibited; national parks should be set up as wild life, reserves.
为了保护生态资源，人们应该意识到任何物种的缺失，至少意味着知识资源和自然美的缺失。因此，本应采取以下措施：制订污染标准以降低有毒物质;严禁杀害某些稀有物种;应建立国家公园作为野生动物，保护区。
Only if we human beings take some drastic measures can wild animals be preserved.
我们只有采取一些有力措施，才能保护野生动物。
英语演讲经典开头 篇31
Dear teachers and students：
Good morning / afternoon / evening! My name is Liu zi yuan. The title of myspeech is the relationship between creativity and imagination.
尊敬的老师、同学们大家早上/下午/晚上好!我叫刘子源。我演讲的题目是创造力和想象力之间的关系。
There is no creativity without imagination. With the development of thesociety, creativity becomes more and more important. People could not satisfywith ordinary life. So we need creativity to meet their requirements. We can seesignificance of the creativity from an example. The smart phone—iphone spreadall over the world. That was the creativity of The Apple Inc. It is obvious thatit will produce a bigger profit than common manufacturing. But, hao can weacquire creativity?
没有想象力就没有创造力。随着社会的发展，创造力变得越来越重要。人们已经不能满足于日常生活。所以我们需要不断的创新来满足他们的需求。通过一个例子我们可以知道创造力的意义。苹果智能手机的使用遍及全世界。这就是苹果公司的创新。很显然，这项创新产生了巨大的利润比起普通的制造业。但是我们怎样才能获得创造力?
I think the creativity roots in imagination. Albert Einstein said thatimagination is important than knowledge. Because we should creative a thing thatis never appeared, we need to image. Use all the things and information aroundus to think and then go to achieve it. Without the imagination of the Wrightbrothers , human could not complete the flying dreams. Without the imaginationof the Alexander Graham Bell, we could not hear the voice from a distance. Ifthe creativity can make the human progress, imagination will be the road tosuccess. Where the imagination come from? Knowledge ? Experience ? practice? Iconsider that all of them are indispensable. It is often said that knowledge ispower. So we should empower ourselves with knowledge. After that we need toobtain experience form. practice. These are the basis, and we must strengthenthem to extend our imagination.
我认为创造力扎根于想象力。爱因斯坦曾经说过，想象力远远比知识更重要。因为我们要创造一个事物，以前从没有出现过的，因此我们需要想象。利用我们周围所有的事物以及信息去想象，然后去完成它。没有莱特兄弟的想象力，人类就不能实现飞天的梦想;没有贝尔的想象力，我们就不能听到来自远方的声音。如果说创造力可以使人进步，那么想象力就是通向成功的道路。想象力来自哪里?知识?经验?还是实践?我觉得所有这些都是必不可少的。俗语有云：知识就是力量。所以我们首先应该用知识武装自己，然后我们需要从实践中获得经验。这些都是基础，我们必须用它们来扩展我们的思维。
As contemporary college students, we must shoulder the responsibility ofthe future of our motherland. What we need is not only the knowledge of thepast, but also is the innovation of a new field. Our thought can not be bound bythe old things. We should understand that an excellent nation is always full ofcreativity. So we must promote our imagination. There is no creativity withoutimagination. That’s all, thank you!
作为一个当代的大学生，我们需要肩负起祖国的未来。我不仅需要旧的知识，而且更要创新新的知识领域。我们的思想不能被旧知识所束缚。我们应该知道，一个优秀的民族永远是一个具有创新性的民族，所以我们必须提升我们的想象力。因为没有想象力就没有创造力。演讲完毕，谢谢大家!