青春是飞动英语演讲稿（通用3篇）
青春是飞动英语演讲稿 篇1
To a large degree, the measure of our peace of mind is determined by howmuch we are able to live on the present moment. Irrespective of what happenedyesterday or last year, and what may or may not happen tomorrow, the presentmoment is where you are -- always!
Without question, many of us have mastered the neurotic art of spendingmuch of our lives worrying about variety of things -- all at once. We allow pastproblems and future concerns to dominate your present moments, so much so thatwe end up anxious, frustrated, depressed, and hopeless. On the flip side, wealso postpone our gratification, our stated priorities, and our happiness, oftenconvincing ourselves that "someday" will be much better than today.Unfortunately, the same mental dynamics that tell us to look toward the futurewill only repeat themselves so that 'someday' never actually arrives. JohnLennone once said, "Life is what is happening while we are busy making otherplans." When we are busy making 'other plans', our children are busy growing up,the people we love are moving away and dying, our bodies are getting out ofshape, and our dreams are slipping away. In short, we miss out on life.
Many people lives as if life is a dress rehearsal for some later date. Itisn't. In fact, no one has a guarantee that he or she will be here tomorrow. Nowis the only time we have, and the only time that we have any control over. Whenour attention is in the present moment, we push fear from our minds. Fear is theconcern over events that might happen in the future -- we won't have enoughhmoney, our children will get into trouble, we will get old and die,whatever.
To combat fear, the best stradegy is to learn to bring your attention backto the present. Mark Twain said,"I have been through some terrible things inlife, some of which actually happened." I don't think I can say it any better.Practice keeping your attention on the here and now. Your effort will pay greatdividends.
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我们内心是否平和在很大程度上是由我们是否能生活在现实之中所决定的.不管昨天或去年发生了什么，不管明天可能发生或不发生什么，现实才是你时时刻刻所在之处。
毫无疑问，我们很多人掌握了一种神经兮兮的艺术，即把生活中的大部分时间花在为种.种事情担心忧虑上--而且常常是同时忧虑许多事情.
我们听凭过去的麻烦和未来的担心控制我们此时此刻的生活，以至我们整日焦虑不安，委靡不振，甚至沮丧绝望.而另一方面我们又推迟我们的满足感，推迟我们应优先考虑的事情，推迟我们的幸福感，常常说服自己“有朝一日”会比今天更好.不幸的是，如此告戒我们朝前看的大脑动力只能重复来重复去，以至“有朝一日”不会真的来临.约翰.列侬曾经说过：“生活就是当我们忙于制定别的计划时发生的事.”当我们忙于指定种.种"别的计划"时，我们的孩子在忙于长大，我们挚爱的人离去了甚至快去世了，我们的体型变样了，而我们的梦想也在消然溜走了.一句话，我们错过了生活。
许多人的生活好象是某个未来日子的彩排，并非如此。事实上，没人能保证他或她肯定还活着。现在是我们所拥有的唯一时间，现在也是我们能控制的唯一的时间。当我们将注意力放在此时此刻时，我们就将恐惧置于脑后。恐惧就是我们担忧某些事情会在未来发生--我们不讳有足够的钱，我们的孩子会惹上麻烦，我们会变老，会死去，诸如此类。
若要克服恐惧心理，最佳策略是学会将你的注意力拉回此时此刻。马克.吐温说过：“我经历过生活中一些可怕的事情，有些的确发生过。”我想我说不出比这更具内涵的话。经常将注意力集中于此情此景，此时此刻，你的努力终会有丰厚的报偿。
青春是飞动英语演讲稿 篇2
Do you see the glass as half-full rather than all empty? The two differentanswers to this question represent two different attitudes towards life --optimistic attitude and pessimistic attitude.
Optimism always leads to happiness, health and success while pessimism, bycontrast, results in hopelessness, sickness and failure. That's becauseoptimists and pessimists deal with the same challenges and disappointments invery different ways. When things go wrong,the pessimist tends to blame himself,while the optimist looks for loop holes. The optimist feels in control of hisoverall life. If things are going badly, he acts quickly, looking for solutions,forming a new plan of action, and seeking for advice. On the contrary, thepessimist yields to the arrangement of fate and moves slowly. He doesn't seekadvice, since he assumes nothing can be done.
Most people are a mix of optimism and pessimism. Optimism is important inall aspects of our lives. If you can change your mind from pessimism tooptimism, you can change your life.
你认为玻璃杯是半满的还是全空的?对这个问题两种不同的答案代表了对生活两种不同的态度——乐观态度和消极态度。
乐观常常会带来快乐，健康和成功;相反，消极会导致无助，疾病和失败。这是因为乐观主义者和消极主义者处理统一挑战和失望的方式截然不同。当事情出错的时候，消极主义者往往会责怪自己，而乐观主义者会寻找漏洞。乐观主义者会控制住生活全局。如果事情进展不顺利，他快速行动寻找解决方案，形成新的行动计划并寻求意见。相反，悲观主义者会屈服于命运的安排，行动缓慢。他不会寻求意见，因为他觉得什么也做不了。
大部分人是乐观和悲观的混合体。乐观对我们生活的各个方面都很重要。如果你能够你能把悲观的想法变成乐观，你就可以改变你的生活。
青春是飞动英语演讲稿 篇3
Ladies and gentlemen: Good morning!
Today, the title of my speech is A Lesson from Nature.
Around us , there are plants, animals and many other things. We live in nature, so to keep the balance of nature is very important for us. But today, too many trees are still being cut down in many countries and flood all over the world are getting more and more serious, A lot of land has gone with them. This is a lesson from nature.
When people move into a new place, they often cut down trees or pull out many wild plants to make farmland. They don’t know that trees can stop flood and wind from washing or blowing the earth away, and that many of these wild plants are food for some wild animals. If the animals can’t find enough plants to eat, they will die or have to leave the place.
In one part of the United States, for example, the deer there like to eat a kind of wild flowers. The mountain tigers there eat the deer. But people killed many mountain tigers to protect the deer. soon there were so many deer that the ate up all the wild flowers. Then the deer began to eat the green leaves of the young trees .so the farmers thought of ways to protect their trees, then the deer had nothing to eat and many of them died.
The number of trees, deer, tigers, wild flowers and plants has changed much—less and less. We need to do more to keep the balance of nature.
Thank you!